Motivational Career Counselling Coaching: A Guide to Cognitive and Behavioural Approaches

Motivational career counselling coaching is a type of counselling that helps people explore their career options, develop their skills, and achieve their career goals. It can be helpful for people who are looking for a new job, changing careers, or who are simply looking to improve their career satisfaction.

Motivational career counselling coaching can be based on a variety of different approaches, including cognitive and behavioural approaches. Cognitive approaches focus on helping people to change their thoughts and beliefs about their career, while behavioural approaches focus on helping people to change their behaviours.

Cognitive Approaches to Motivational Career Counselling Coaching

Cognitive approaches to motivational career counselling coaching help people to identify and change their negative thoughts and beliefs about their career. These thoughts and beliefs can often lead to self-sabotaging behaviours, such as procrastination, avoidance, and self-doubt.

Motivational Career Counselling & Coaching: Cognitive and Behavioural Approaches

by Steve Sheward

4.4 out of 5

Language	:	English
File size	:	3524 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	224 pages

FREE

Cognitive approaches to motivational career counselling coaching can help people to:

• Identify their negative thoughts and beliefs about their career
• Challenge their negative thoughts and beliefs
• Develop more positive thoughts and beliefs about their career
• Change their behaviours to align with their more positive thoughts and beliefs

Behavioural Approaches to Motivational Career Counselling Coaching

Behavioural approaches to motivational career counselling coaching help people to change their behaviours that are preventing them from achieving their career goals. These behaviours may include procrastination, avoidance, and self-doubt.

Behavioural approaches to motivational career counselling coaching can help people to:

• Identify their self-sabotaging behaviours
• Develop more positive behaviours
• Practice their new behaviours in real-life situations
• Get feedback on their progress

Motivational Interviewing

Motivational interviewing is a counselling approach that is often used in motivational career counselling coaching. Motivational interviewing is a collaborative approach that helps people to explore their values, goals, and motivation for change.

Motivational interviewing can help people to:

• Identify their intrinsic motivation for change
• Develop a plan for change
• Take steps towards their goals
• Stay motivated during the change process

Benefits of Motivational Career Counselling Coaching

Motivational career counselling coaching can have a number of benefits, including:

• Increased career satisfaction
• Improved job performance
• Higher levels of career success
• Reduced stress and anxiety
• Increased self-confidence
• Improved relationships with colleagues and supervisors

How to Choose a Motivational Career Counselling Coach

If you are considering motivational career counselling coaching, it is important to choose a qualified and experienced coach. You can ask your friends, family, or colleagues for recommendations, or you can search for coaches online.

When choosing a motivational career counselling coach, it is important to consider the following factors:

• The coach's experience and qualifications
• The coach's approach to coaching
• The coach's fees
• The coach's availability

Motivational career counselling coaching can be a helpful way to explore your career options, develop your skills, and achieve your career goals. If you are looking to make a change in your career, motivational career counselling coaching can help you to get started.

Motivational Career Counselling & Coaching: Cognitive and Behavioural Approaches

by Steve Sheward

4.4 out of 5

Language	:	English
File size	:	3524 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	224 pages

FREE